| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
605
% Daily Values*
Total Fat
49.19g
63%
Saturated Fat
29.687g
148%
Trans Fat
-
Polyunsaturated Fat
2.289g
Monounsaturated Fat
14.191g
Cholesterol
361mg
120%
Sodium
981mg
43%
Total Carbohydrate
11.52g
4%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
29.6g
Vitamin D
-
Calcium
239mg
18%
Iron
1.05mg
6%
Potassium
608mg
13%
Vitamin A
483mcg
54%
Vitamin C
0.7mg
1%
Note:
Includes: lobster thermidor; lobster with cream or white sauce
Last updated: 21 Aug 07 07:33 AM
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30%
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of RDI*
(605 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (73%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
605
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Fat
49.19g
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Carbs
11.52g
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Protein
29.6g
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| There are 605 calories in 1 cup of Lobster Newburg. |
| Calorie breakdown: 73% fat, 8% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
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