Food database and calorie counter Source: Generic

Canned Lobster

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 4
Calories 82
 
% Daily Values*
Total Fat 0.49g 1%
  Saturated Fat 0.09g 0%
  Polyunsaturated Fat 0.077g  
  Monounsaturated Fat 0.135g  
Cholesterol 60mg 20%
Sodium 595mg 25%
Potassium 297mg  
Total Carbohydrate 1.08g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (6%)
 
Protein (88%)
Carbohydrates, 1.08g (6%) Fat, 0.49g (6%) Protein, 17.29g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.49g
Carbs
1.08g
Protein
17.29g
There are 82 calories in 3 ounces of Canned Lobster.
Calorie breakdown: 6% fat, 6% carbs, 88% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 165

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

  view more results

Contains these Ingredients:

84 g Northern lobster (cooked, moist heat)
0.7 g Salt
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Recently Eaten By:

Lizzy524
on 31 May 2013
John McKelvey
on 18 May 2013
mamajoann
on 11 May 2013
baby624
on 02 April 2013

Recently Eaten With:

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