Food database and calorie counter Source: Generic

Seafood Newburg

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 448
Calories 608
% Daily Values*
Total Fat 49.8g 77%
  Saturated Fat 29.8g 149%
  Polyunsaturated Fat 2.638g  
  Monounsaturated Fat 14.247g  
Cholesterol 417mg 139%
Sodium 886mg 37%
Potassium 534mg  
Total Carbohydrate 10.57g 4%
  Dietary Fiber 0.2g 1%
  Sugars 0.32g  
Protein 29.62g  
Vitamin A 28% Vitamin C 4%
Calcium 25% Iron 12%
Includes: shrimp newburg; crab meat thermidor
of RDI*
(608 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (74%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 608 calories in 1 cup of Seafood Newburg.
Calorie breakdown: 74% fat, 7% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 249
1 cup 608

Related Foods:

Seafood Newburg with Rice and Vegetable (Frozen Meal)
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
30 g Blue crab (cooked, moist heat)
30 g Northern lobster (cooked, moist heat)
30 g Shrimp (mixed species, moist heat, cooked)
15 g Butter (salted)
126 g Coffee or table cream (light)
9 g Egg yolk
1 g Salt
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