Food database and calorie counter Source: Generic

Lobster Newburg

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 443
Calories 605
 
% Daily Values*
Total Fat 49.19g 76%
  Saturated Fat 29.687g 148%
  Polyunsaturated Fat 2.289g  
  Monounsaturated Fat 14.191g  
Cholesterol 361mg 120%
Sodium 981mg 41%
Potassium 608mg  
Total Carbohydrate 11.52g 4%
  Dietary Fiber 0.2g 1%
  Sugars 0.32g  
Protein 29.6g  
 
Vitamin A 0% Vitamin C 1%
Calcium 24% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: lobster thermidor; lobster with cream or white sauce
30%
of RDI*
(605 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (73%)
 
Protein (19%)
Carbohydrates, 11.52g (8%) Fat, 49.19g (73%) Protein, 29.6g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
605
Fat
49.19g
Carbs
11.52g
Protein
29.6g
There are 605 calories in 1 cup of Lobster Newburg.
Calorie breakdown: 73% fat, 8% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 248
1 cup 605

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Oven Poppers Sole Stuffed with Shrimp & Lobster in a Newburg Sauce
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
89 g Northern lobster (cooked, moist heat)
15 g Butter (salted)
126 g Coffee or table cream (light)
9 g Egg yolk
1 g Salt
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Recently Eaten By:

lepohl
on 05 September 2014
lmfrazier
on 11 July 2014
YellowTrucker
on 15 June 2014
nmbhlibrarian
on 05 May 2014

Recently Eaten With:

FatSecret members have recently eaten Lobster Newburg with these foods:
Mashed Potato
Chess Pie
Golden Corral Breaded Shrimp
Beef Sausage
Potato Chips (Salted)


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