Food database and calorie counter Source: Generic

1 piece (1/6 8" square, approx 2-1/2" x 4")

Spinach Lasagna Noodles with Meat

Nutrition Facts
Serving Size: 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
 
Amount Per Serving
Calories from Fat 108
Calories 303
 
% Daily Values*
Total Fat 12.01g 18%
  Saturated Fat 6.295g 31%
  Polyunsaturated Fat 0.589g  
  Monounsaturated Fat 3.974g  
Cholesterol 49mg 16%
Sodium 913mg 38%
Potassium 383mg  
Total Carbohydrate 29.46g 10%
  Dietary Fiber 4.1g 16%
  Sugars 5.13g  
Protein 19.2g  
 
Vitamin A 12% Vitamin C 12%
Calcium 26% Iron 12%
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
303
Fat
12.01g
Carbs
29.46g
Protein
19.2g
There are 303 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Spinach Lasagna Noodles with Meat.
Calorie breakdown: 36% fat, 39% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 303
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 341
1 cup 368
1 lasagna (8" square) 1815
1 lasagna (7" x 12") 2734

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Dry Spinach Egg Noodles (Enriched)
Spinach Egg Noodles (Enriched, Cooked)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Cheese Lasagna Entree (Frozen)
  view more results

Contains these Ingredients:

77 g Noodles, cooked, spinach, fat not added in cooking
21 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
45 g Red tomatoes (canned)
11 g Tomato paste (with salt added)
5 g Onions
28 g Ricotta cheese (whole milk)
14 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
1 g Salt
0 g Oregano
2 g Granulated sugar
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