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Food database and calorie counter Source: Generic

Meatless Lasagna

Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
 
Amount Per Serving
Calories from Fat 91
Calories 334
 
% Daily Values*
Total Fat 10.1g 16%
  Saturated Fat 5.891g 29%
  Polyunsaturated Fat 0.695g  
  Monounsaturated Fat 2.683g  
Cholesterol 34mg 11%
Sodium 794mg 33%
Potassium 393mg  
Total Carbohydrate 43.54g 15%
  Dietary Fiber 3.4g 14%
  Sugars 6.9g  
Protein 17.62g  
 
Vitamin A 0% Vitamin C 15%
Calcium 30% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
Carbohydrates, 43.54g (52%) Fat, 10.1g (27%) Protein, 17.62g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
334
Fat
10.1g
Carbs
43.54g
Protein
17.62g
There are 334 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Lasagna.
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 334
1 cup 368
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 376
1 lasagna (8" square) 1999
1 lasagna (7" x 12") 3011

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
Other Related Foods
Meatless Foods

See Also:

Boca Meatless Lasagna Chunky Tomato & Herb Sauce with Ground Burger
Cheese Lasagna Entree (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Meatless Chicken
  view more results

Contains these Ingredients:

95 g Macaroni (enriched, cooked)
6 g Onions
55 g Red tomatoes (canned)
13 g Tomato paste (with salt added)
17 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
35 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
1 g Salt
2 g Granulated sugar
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Recently Eaten By:

Paul Head
on 23 July 2014
ardokp
on 22 July 2014
fearless1
on 25 July 2014
tinusvriel
on 25 July 2014

Recently Eaten With:

FatSecret members have recently eaten Meatless Lasagna with these foods:
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