Food database and calorie counter Source: Generic

Lasagna with Chicken or Turkey

Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
 
Amount Per Serving
Calories from Fat 103
Calories 330
 
% Daily Values*
Total Fat 11.43g 18%
  Saturated Fat 5.655g 28%
  Polyunsaturated Fat 1.31g  
  Monounsaturated Fat 3.409g  
Cholesterol 52mg 17%
Sodium 748mg 31%
Potassium 379mg  
Total Carbohydrate 35.43g 12%
  Dietary Fiber 2.7g 11%
  Sugars 5.6g  
Protein 20.89g  
 
Vitamin A 0% Vitamin C 12%
Calcium 25% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
Carbohydrates, 35.43g (43%) Fat, 11.43g (31%) Protein, 20.89g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
11.43g
Carbs
35.43g
Protein
20.89g
There are 330 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Chicken or Turkey.
Calorie breakdown: 31% fat, 43% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 45
100 g 160
1 piece (1/6 8" square, approx 2-1/2" x 4") 330
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 371
1 cup 400

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info

See Also:

Cheese Lasagna Entree (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

11 g Turkey, ground
11 g Chicken, ground
77 g Macaroni (enriched, cooked)
45 g Red tomatoes (canned)
11 g Tomato paste (with salt added)
5 g Onions
28 g Ricotta cheese (whole milk)
14 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
0 g Garlic powder
1 g Salt
0 g Oregano
2 g Granulated sugar
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Recently Eaten By:

ssheeley
on 18 November 2014
Mfeddington
on 15 November 2014
johnelka
on 10 November 2014
Rachaelstoddard
on 10 November 2014

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