Food database and calorie counter

Calories in Lasagna

The favorite choice for the term "Lasagna" is 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Meat which has about 340 calories. Calorie and nutritional information for a variety of types and serving sizes of Lasagna is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Lasagna

(1/6 of 8" square serving)
Fat(g) Carbs(g) Prot(g)
Calories
Lasagna with Beef 12.38 35.43 20.52 336
Lasagna with Beef and Spinach 11.47 33.29 19.43 313
Lasagna with Chicken or Turkey 11.43 35.43 20.89 330
Lasagna with Chicken or Turkey and Spinach 9.95 33.25 20.06 303
Vegetarian Lasagna 10.10 43.54 17.62 334

Other Common Suggestions

(1/6 of 8" square serving)
Fat(g) Carbs(g) Prot(g)
Calories
Meatless Lasagna with Vegetables 8.67 39.04 15.62 293
Meatless Spinach Lasagna Noodles 9.65 36.27 16.00 293
Meatless Whole Wheat Lasagna Noodles 9.67 38.86 17.12 297
Spinach Lasagna Noodles with Meat 12.01 29.46 19.20 303
Whole Wheat Lasagna Noodles with Meat 12.36 31.64 20.06 309

Foods related to Lasagna:

Garlic Bread Ravioli Tortellini Spaghetti
Pasta Pizza

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Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
 
Amount Per Serving
Calories from Fat 111
Calories 336
 
% Daily Values*
Total Fat 12.38g 19%
  Saturated Fat 6.384g 32%
  Polyunsaturated Fat 0.688g  
  Monounsaturated Fat 4.038g  
Cholesterol 49mg 16%
Sodium 744mg 31%
Potassium 391mg  
Total Carbohydrate 35.43g 12%
  Dietary Fiber 2.7g 11%
  Sugars 5.6g  
Protein 20.52g  
 
Vitamin A 0% Vitamin C 12%
Calcium 25% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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