Food database and calorie counter Source: Generic

Meatless Whole Wheat Lasagna Noodles

Nutrition Facts
Serving Size 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
 
Amount Per Serving
Calories from Fat 98
Calories 335
 
% Daily Values*
Total Fat 10.91g 17%
  Saturated Fat 6.549g 33%
  Polyunsaturated Fat 0.655g  
  Monounsaturated Fat 2.957g  
Cholesterol 38mg 13%
Sodium 899mg 37%
Potassium 440mg  
Total Carbohydrate 43.83g 15%
  Dietary Fiber 5.1g 20%
  Sugars 8.06g  
Protein 19.3g  
 
Vitamin A 0% Vitamin C 17%
Calcium 35% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
Carbohydrates, 43.83g (50%) Fat, 10.91g (28%) Protein, 19.3g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
335
Fat
10.91g
Carbs
43.83g
Protein
19.3g
There are 335 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Meatless Whole Wheat Lasagna Noodles.
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 37
100 g 131
1 piece (1/6 8" square, approx 2-1/2" x 4") 297
1 cup 328
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 335
1 lasagna (8" square) 1782
1 lasagna (7" x 12") 2683

Related Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Cheese Lasagna Entree (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Egg Noodles (with Added Salt, Cooked)
Dry Egg Noodles (Enriched)
  view more results

Contains these Ingredients:

107 g Whole wheat macaroni (cooked)
7 g Onions
62 g Red tomatoes (canned)
15 g Tomato paste (with salt added)
20 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
39 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
1 g Salt
2 g Granulated sugar
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Recently Eaten By:

adeeken
on 20 May 2014
Teambruce
on 10 February 2014
Fairstein
on 13 January 2014
ahigh
on 16 September 2013

Recently Eaten With:

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