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Meatless Whole Wheat Lasagna Noodles

Nutrition Facts

Serving Size 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")

Amount Per Serving

Calories from Fat 98

Calories 335

% Daily Values*

Total Fat 10.91g

17%

Saturated Fat 6.549g

33%

Polyunsaturated Fat 0.655g

Monounsaturated Fat 2.957g

Cholesterol 38mg

13%

Sodium 899mg

37%

Potassium 440mg

Total Carbohydrate 43.83g

15%

Dietary Fiber 5.1g

20%

Sugars 8.06g

Protein 19.3g

Vitamin A 0%

Vitamin C 17%

Calcium 35%

Iron 16%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

17%

of RDI*

(335 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (28%)

Protein (22%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

335

Fat

10.91g

Carbs

43.83g

Protein

19.3g

There are 335 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Meatless Whole Wheat Lasagna Noodles.

Calorie breakdown: 28% fat, 50% carbs, 22% protein.

Common serving sizes:

Serving Size	Calories
1 cubic inch	14
1 oz	37
100 g	131
1 piece (1/6 8" square, approx 2-1/2" x 4")	297
1 cup	328
1 piece (1/8 7" x 12", approx 3-1/2" x 4")	335
1 lasagna (8" square)	1782
1 lasagna (7" x 12")	2683

Related types of Lasagna:

	Lasagna with Meat
	Lasagna with Meat and Spinach
	Lasagna with Chicken or Turkey
	Meatless Lasagna
	Meatless Lasagna with Vegetables
	Lasagna with Chicken or Turkey and Spinach
	view more lasagna nutritional info

Related types of Noodles:

	Noodles
	Egg Noodles (Enriched, Cooked)
	Whole Wheat Noodles
	Rice Noodles (Cooked)
	Chow Mein Chinese Noodles
	Cooked Soba Japanese Noodles
	view more noodles nutritional info

Other Related Foods
Pasta

Contains these Ingredients:

	107 g Whole wheat macaroni (cooked)
	7 g Onions
	62 g Red tomatoes (canned)
	15 g Tomato paste (with salt added)
	20 g Mozzarella cheese (part skim milk)
	2 g Parmesan cheese (grated)
	39 g Ricotta cheese (whole milk)
	0 g Garlic powder
	0 g Oregano
	1 g Salt
	2 g Granulated sugar

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Recently eaten by:

	heckmandb
	1557kcals on 09 February 2013

	GloMama
	2500kcals on 05 February 2013

	Dr. Jones
	1219kcals on 23 January 2013

	bosoxdave
	2540kcals on 15 January 2013

Recently eaten with:

FatSecret members have recently eaten Meatless Whole Wheat Lasagna Noodles with these foods:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.