Food database and calorie counter Source: Generic

Meatless Whole Wheat Lasagna Noodles

Nutrition Facts
Serving Size: 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
Amount Per Serving
Calories from Fat 98
Calories 335
% Daily Values*
Total Fat 10.91g 17%
  Saturated Fat 6.549g 33%
  Polyunsaturated Fat 0.655g  
  Monounsaturated Fat 2.957g  
Cholesterol 38mg 13%
Sodium 899mg 37%
Potassium 440mg  
Total Carbohydrate 43.83g 15%
  Dietary Fiber 5.1g 20%
  Sugars 8.06g  
Protein 19.3g  
Vitamin A 12% Vitamin C 17%
Calcium 35% Iron 16%
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (28%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 335 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Meatless Whole Wheat Lasagna Noodles.
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 37
100 g 131
1 piece (1/6 8" square, approx 2-1/2" x 4") 297
1 cup 328
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 335
1 lasagna (8" square) 1782
1 lasagna (7" x 12") 2683

Related Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Meatless Lasagna
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
  view more lasagna nutritional info

Related Types of Noodles:

Cooked Soba Japanese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
  view more noodles nutritional info
Other Related Foods

See Also:

Cheese Lasagna Entree (Frozen)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Lasagna with Meat and Sauce Entree (Frozen)
Egg Noodles (with Added Salt, Cooked)
Dry Egg Noodles (Enriched)
  view more results

Contains these Ingredients:

107 g Whole wheat macaroni (cooked)
62 g Red tomatoes (canned)
15 g Tomato paste (with salt added)
7 g Onions
39 g Ricotta cheese (whole milk)
20 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
0 g Oregano
0 g Garlic powder
1 g Salt
2 g Granulated sugar
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