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Nutrition Facts
Serving Size 1.8 knish
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
21.97g
28%
Saturated Fat
4.508g
23%
Trans Fat
-
Polyunsaturated Fat
6.037g
Monounsaturated Fat
9.938g
Cholesterol
105mg
35%
Sodium
378mg
16%
Total Carbohydrate
37.42g
14%
Dietary Fiber
1.6g
6%
Sugars
0.76g
Protein
8.34g
Vitamin D
-
Calcium
24mg
2%
Iron
2.51mg
14%
Potassium
169mg
4%
Vitamin A
224mcg
25%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (52%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
382
Fat
21.97g
Carbs
37.42g
Protein
8.34g
There are 382 calories in 1.8 knish of Potato Knish (Pastry Filled with Potato).
Calorie breakdown: 52% fat, 39% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 99
1 knish 212
100 g 348

Related Types of Turnover:

Meat Turnover
Apple Turnover or Dumpling
Meat and Cheese Turnover
Meat and Vegetable Turnover
Pumpkin Turnover
Berry Turnover or Dumpling
  view more turnover nutritional info

Related Types of Samosas:

Meat Knish (Pastry Filled with Meat)
Trader Joe's Vegetable Samosas
Vegetables in Pastry
Deep Vegetable Samosa
Pastry filled with Potatoes and Peas (Fried)
  view more samosas nutritional info
Other Related Foods
Pastries

See Also:

Cheese Knish (Pastry Filled with Cheese)
Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
  view more results
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