Food database and calorie counter Source: Member

Deep

Vegetable Samosa

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 18
Calories 66
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 103mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member divs444 on 12 Mar 08.

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3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
Carbohydrates, 9g (55%) Fat, 2g (27%) Protein, 3g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
66
Fat
2g
Carbs
9g
Protein
3g
There are 66 calories in a 1 piece serving of Deep Vegetable Samosa.
Calorie breakdown: 27% fat, 55% carbs, 18% protein.

Related Samosas from Deep:

Channa Dal Samosa
Samosa

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Masala Paratha (85g)
Paneer Paratha
Besan
Original Khari
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Other Types of Samosas:

Pastry filled with Potatoes and Peas (Fried)
Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Trader Joe's Vegetable Samosas
  view more samosas nutritional info
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Recently Eaten By:

IBLEES1983
on 26 November 2014
S0786
on 04 November 2014
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on 04 November 2014
wmob
on 06 October 2014

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