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Food database and calorie counter Source: Mobile User

Trader Joe's

Vegetable Samosas

Nutrition Facts
Serving Size 2 samosas (84g)
 
Amount Per Serving
Calories from Fat 60
Calories 170
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 350mg 15%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A 10% Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Feb 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
Carbohydrates, 22g (54%) Fat, 6g (33%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
6g
Carbs
22g
Protein
5g
There are 170 calories in a 2 samosas serving of Trader Joe's Vegetable Samosas.
Calorie breakdown: 33% fat, 54% carbs, 13% protein.

Related Samosas from Trader Joe's:

Mini Chicken Tikka Samosas

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Organic Cinnamon Raisin Bread
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Multigrain Flour Tortillas
  view all trader joe's products

Other Types of Samosas:

Pastry filled with Potatoes and Peas (Fried)
Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Deep Vegetable Samosa
  view more samosas nutritional info
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Recently Eaten By:

qapl
on 25 July 2014
uteeshdhar
on 18 July 2014
Sentbobby
on 10 July 2014
sara1111
on 02 July 2014

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