Food database and calorie counter Source: Generic

Pastry filled with Potatoes and Peas (Fried)

Nutrition Facts
Serving Size 1 regular samosa
 
Amount Per Serving
Calories from Fat 161
Calories 308
 
% Daily Values*
Total Fat 17.86g 27%
  Saturated Fat 3.932g 20%
  Polyunsaturated Fat 7.121g  
  Monounsaturated Fat 5.836g  
Cholesterol 9mg 3%
Sodium 816mg 34%
Potassium 185mg  
Total Carbohydrate 32.21g 11%
  Dietary Fiber 1.7g 7%
  Sugars 1.26g  
Protein 4.67g  
 
Vitamin A 0% Vitamin C 8%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: samosa; stuffed pastry cones
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
Carbohydrates, 32.21g (42%) Fat, 17.86g (52%) Protein, 4.67g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
308
Fat
17.86g
Carbs
32.21g
Protein
4.67g
There are 308 calories in 1 regular samosa of Pastry filled with Potatoes and Peas (Fried).
Calorie breakdown: 52% fat, 42% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature samosa 28
1 oz 87
100 g 308
1 samosa, NFS 308
1 regular samosa 308
1 cup 348

Related Types of Samosas:

Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Trader Joe's Vegetable Samosas
Deep Vegetable Samosa
  view more samosas nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

38 g White wheat flour (all purpose, bleached, enriched)
0 g Chives
4 g Green peas (without salt, drained, cooked, boiled)
42 g Mashed potatoes (whole milk and margarine added)
10 g Plain yogurt (whole milk)
4 g Butter (salted)
0 g Paprika
0.1 g Parsley (dried)
0 g Salt
2 g Salt
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Recently Eaten By:

a_t_123
on 23 October 2014
Mufasa0407
on 21 October 2014
himmanshu
on 22 October 2014
birringbbd1
on 21 October 2014

Recently Eaten With:

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