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Calories in Samosas

The favorite choice for the term "Samosas" is 1 regular samosa of Pastry filled with Potatoes and Peas (Fried) which has about 310 calories. Calorie and nutritional information for a variety of types and serving sizes of Samosas is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Vegetable Samosa Serving Sizes

Fat(g) Carbs(g) Prot(g)
Calories
1 miniature samosa 1.61 2.90 0.42 28
1 regular samosa 17.86 32.21 4.67 308
1 cup 20.18 36.40 5.28 348

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
Pastry Filled with Meat 10.56 12.99 6.55 174
Pastry Filled with Potato 12.21 20.79 4.64 212
Vegetables in Pastry 23.72 21.60 6.81 318

Foods related to Samosas:

Naan Curries Dumplings Turnover
Pastries Rice Snacks

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Nutrition Facts
Serving Size 1 regular samosa
 
Amount Per Serving
Calories from Fat 161
Calories 308
 
% Daily Values*
Total Fat 17.86g 27%
  Saturated Fat 3.932g 20%
  Polyunsaturated Fat 7.121g  
  Monounsaturated Fat 5.836g  
Cholesterol 9mg 3%
Sodium 816mg 34%
Potassium 185mg  
Total Carbohydrate 32.21g 11%
  Dietary Fiber 1.7g 7%
  Sugars 1.26g  
Protein 4.67g  
 
Vitamin A 0% Vitamin C 8%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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