| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
8 oz of cooked |
Amount Per Serving
Calories
603
% Daily Values*
Total Fat
39.58g
51%
Saturated Fat
15.03g
75%
Trans Fat
-
Polyunsaturated Fat
1.148g
Monounsaturated Fat
17.546g
Cholesterol
202mg
67%
Sodium
889mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.21g
Vitamin D
-
Calcium
54mg
4%
Iron
5.51mg
31%
Potassium
676mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: ground chuck; meatballs or patty
Last updated: 21 Aug 07 07:33 AM
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30%
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of RDI*
(603 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
603
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Fat
39.58g
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Carbs
0g
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Protein
57.21g
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| There are 603 calories in 8 ounces of cooked Lean Ground Beef. |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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