Food database and calorie counter Source: Member

Cub Foods

Ground Beef (93% Lean / 7% Fat)

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 70
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PolarButterfly on 02 Feb 10, and last modified on 02 Feb 10 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 8g (44%) Protein, 23g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
8g
Carbs
0g
Protein
23g
There are 170 calories in a 4 oz serving of Cub Foods Ground Beef (93% Lean / 7% Fat).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

More Products from Cub Foods:

Mediterranean Wrap
Split Top Wheat Bread
Chicken Tenderloins
Chunky Cinnamon Bread
Extra Virgin Olive Oil
  view all cub foods products

Other Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

yogashorts
on 21 August 2014
veteq
on 21 August 2014
EL13EVIL
on 20 August 2014
kplog
on 20 August 2014

Recently Eaten With:

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