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1 envelope (1.25 oz)

German Bircher Muesli

Nutrition Facts
Serving Size 1 envelope (1.25 oz)
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.915g
Monounsaturated Fat
0.911g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
22.08g
8%
Dietary Fiber
2.9g
10%
Sugars
3.68g
Protein
4.64g
Vitamin D
-
Calcium
17mg
1%
Iron
1.23mg
7%
Potassium
112mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:48 PM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
126
Fat
2.48g
Carbs
22.08g
Protein
4.64g
There are 126 calories in 1 envelope of German Bircher Muesli.
Calorie breakdown: 17% fat, 68% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 envelope (1.25 oz) 126
1 cup 274
100 g 360

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Muesli (Dried Fruit and Nuts)
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Eating Right Muesli Cereal
  view more muesli nutritional info

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See Also:

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Seattle Sutton's Healthy Eating Bircher Muesli & Pears (2000)
  view more results
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