Food database and calorie counter Source: Member

Eating Right

Muesli Cereal

Nutrition Facts
Serving Size: 2/3 cup (55g)
 
Amount Per Serving
Calories from Fat 25
Calories 210
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 210mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 5g  
 
Vitamin A 0% Vitamin C 20%
Calcium 2% Iron 25%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
3g
Carbs
41g
Protein
5g
There are 210 calories in a 2/3 cup serving of Eating Right Muesli Cereal.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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