Food database and calorie counter Source: Generic

Mueslix Cereal

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 42
Calories 302
 
% Daily Values*
Total Fat 4.72g 7%
  Saturated Fat 0.621g 3%
  Polyunsaturated Fat 1.318g  
  Monounsaturated Fat 2.397g  
Cholesterol 0mg 0%
Sodium 131mg 5%
Potassium 392mg  
Total Carbohydrate 61.17g 20%
  Dietary Fiber 6.5g 26%
  Sugars 23.45g  
Protein 7.75g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
Carbohydrates, 61.17g (77%) Fat, 4.72g (13%) Protein, 7.75g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
302
Fat
4.72g
Carbs
61.17g
Protein
7.75g
There are 302 calories in 1 cup of Mueslix Cereal.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
1 cup 302
100 g 368

Related Types of Muesli:

Muesli (Dried Fruit and Nuts)
Jenny's Cuisine Natural Muesli
Bob's Red Mill Old Country Style Muesli
Eating Right Muesli Cereal
Ryvita Muesli Crunch
  view more muesli nutritional info

Related Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Other Related Foods
Breakfast Items

See Also:

Puffed Rice Cereal with Cocoa (Presweetened)
Corn Flakes (Low Sodium)
Puffed Rice Cereal Fruit Flavored (Presweetened)
Granola Cereal
Plain Wheat and Malt Barley Granules Cereal
  view more results

Contains these Ingredients:

20 g Kellogg's mueslix kellogg cereals ready-to-eat
20 g Muesli (dried fruit and nuts)
41 g Familia cereals ready-to-eat
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Recently Eaten By:

Zellas1982
on 01 September 2014
EdG
on 10 August 2014
maimark
on 05 August 2014
Punkysfatfriend
on 14 June 2014

Recently Eaten With:

FatSecret members have recently eaten Mueslix Cereal with these foods:
Mulberries
Sweeteners (Fructose, Dry, Powder)
Lowfat Plain Yogurt
Strawberries
Apple Juice


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