Food database and calorie counter Source: Generic

Mueslix Cereal

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 42
Calories 302
% Daily Values*
Total Fat 4.72g 7%
  Saturated Fat 0.621g 3%
  Polyunsaturated Fat 1.318g  
  Monounsaturated Fat 2.397g  
Cholesterol 0mg 0%
Sodium 131mg 5%
Potassium 392mg  
Total Carbohydrate 61.17g 20%
  Dietary Fiber 6.5g 26%
  Sugars 23.45g  
Protein 7.75g  
Vitamin A 5% Vitamin C 0%
Calcium 8% Iron 26%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 302 calories in 1 cup of Mueslix Cereal.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
1 cup 302
100 g 368

Related Types of Muesli:

Bob's Red Mill Old Country Style Muesli
Eating Right Muesli Cereal
Muesli (Dried Fruit and Nuts)
Ryvita Muesli Crunch
Jenny's Cuisine Natural Muesli
  view more muesli nutritional info

Related Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info
Other Related Foods
Breakfast Items

See Also:

Puffed Rice Cereal with Cocoa (Presweetened)
Corn Flakes (Low Sodium)
Puffed Rice Cereal Fruit Flavored (Presweetened)
Granola Cereal
Plain Wheat and Malt Barley Granules Cereal
  view more results

Contains these Ingredients:

20 g Kellogg's mueslix kellogg cereals ready-to-eat
20 g Muesli (dried fruit and nuts)
41 g Familia cereals ready-to-eat
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.