| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
7.08g
9%
Saturated Fat
1.048g
5%
Trans Fat
-
Polyunsaturated Fat
2.615g
Monounsaturated Fat
2.602g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
63.07g
23%
Dietary Fiber
8.3g
30%
Sugars
10.5g
Protein
13.26g
Vitamin D
-
Calcium
48mg
4%
Iron
3.52mg
20%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
Last updated: 12 May 20 07:48 PM
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18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
360
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Fat
7.08g
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Carbs
63.07g
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Protein
13.26g
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| There are 360 calories in 100 grams of German Bircher Muesli. |
| Calorie breakdown: 17% fat, 68% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Muesli:
Related Types of Granola:
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