Food database and calorie counter Source: Member


Muesli Crunch

Nutrition Facts
Serving Size: 2 slices (31g)
Amount Per Serving
Calories from Fat 13.5
Calories 100
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Information for this food was submitted to the FatSecret food database by member sarahestern on 30 Jan 09, and last modified on 16 Apr 12 by member Dcraze .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (14%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 2 slices serving of Ryvita Muesli Crunch.
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

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Other Types of Muesli:

Muesli (Dried Fruit and Nuts)
Mueslix Cereal
Jenny's Cuisine Natural Muesli
Bob's Red Mill Old Country Style Muesli
Eating Right Muesli Cereal
  view more muesli nutritional info

Other Types of Cereal:

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Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
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  view more cereal nutritional info
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