Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 egg, NS as to size
 
Amount Per Serving
Calories from Fat 127
Calories 184
 
% Daily Values*
Total Fat 14.15g 22%
  Saturated Fat 4.904g 25%
  Polyunsaturated Fat 2.076g  
  Monounsaturated Fat 5.584g  
Cholesterol 232mg 77%
Sodium 371mg 15%
Potassium 164mg  
Total Carbohydrate 2.14g 1%
  Dietary Fiber 0g 0%
  Sugars 2.12g  
Protein 11.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (70%)
 
Protein (25%)
Carbohydrates, 2.14g (5%) Fat, 14.15g (70%) Protein, 11.29g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
184
Fat
14.15g
Carbs
2.14g
Protein
11.29g
There are 184 calories in 1 Egg Omelet or Scrambled Egg with Sausage and Cheese.
Calorie breakdown: 70% fat, 5% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
1 small 145
1 medium 171
1 egg, NS as to size 184
1 large 184
1 extra large 197
100 g 216
1 jumbo 220
1 cup 434

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs, Sausages

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

18 g Milk, NFS
12 g Pork sausage (cooked)
8 g American cheese (without di sodium phosphate, pasteurized)
44 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
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Recently Eaten By:

debrafrederick
on 22 September 2014
Rogue99
on 21 September 2014
Dessiree1959
on 21 September 2014
Yoga bear
on 21 September 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Sausage and Cheese with these foods:
Maple Syrup
Orange Juice Drink
Smoked or Cured Bacon
Plain Waffle
Toasted Whole Wheat Bread


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