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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 extra large
 
Amount Per Serving
Calories from Fat 136
Calories 197
 
% Daily Values*
Total Fat 15.15g 23%
  Saturated Fat 5.25g 26%
  Polyunsaturated Fat 2.222g  
  Monounsaturated Fat 5.978g  
Cholesterol 248mg 83%
Sodium 397mg 17%
Potassium 176mg  
Total Carbohydrate 2.29g 1%
  Dietary Fiber 0g 0%
  Sugars 2.28g  
Protein 12.08g  
 
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (70%)
 
Protein (25%)
Carbohydrates, 2.29g (5%) Fat, 15.15g (70%) Protein, 12.08g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
197
Fat
15.15g
Carbs
2.29g
Protein
12.08g
There are 197 calories in 1 extra large Egg Omelet or Scrambled Egg with Sausage and Cheese.
Calorie breakdown: 70% fat, 5% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
1 small 145
1 medium 171
1 egg, NS as to size 184
1 large 184
1 extra large 197
100 g 216
1 jumbo 220
1 cup 434

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs, Sausages

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

19 g Milk, NFS
13 g Pork sausage (cooked)
9 g American cheese (without di sodium phosphate, pasteurized)
47 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
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Recently Eaten By:

parcoast
on 15 April 2014
xXxSleepyxXx
on 14 April 2014
Ann Garbe
on 13 April 2014
Suzey
on 14 April 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Sausage and Cheese with these foods:
Jimmy Dean Fully Cooked Original Pork Sausage Links
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