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Calories in Scrambled Eggs

The favorite choice for the term "Scrambled Eggs" is 1 large Egg Omelet or Scrambled Egg which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Scrambled Eggs is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Sizes of Scrambled Eggs

Fat(g) Carbs(g) Prot(g)
Calories
1 small egg 5.65 0.91 5.38 77
1 medium egg 6.45 1.04 6.15 88
1 large egg 7.14 1.15 6.81 98
1 extra large egg 7.83 1.26 7.47 107
1 jumbo egg 8.64 1.40 8.23 118
1 cup (about 3.4 large eggs) 24.65 3.98 23.50 338

Popular Types of Scrambled Eggs

Fat(g) Carbs(g) Prot(g)
Calories

Scrambled Eggs without Meat (1 large egg serving)

Scrambled Eggs with Cheese 10.37 2.23 9.15 140
Scrambled Eggs with Chili, Cheese, Tomatoes and Beans 10.89 3.75 10.20 155
Scrambled Eggs with Dark-Green Vegetables 7.01 2.18 7.12 101
Scrambled Eggs with Mushrooms 6.34 2.05 6.37 91
Scrambled Eggs with Onions, Peppers, Tomatoes and Mushrooms 13.25 5.84 8.06 173
Scrambled Eggs with Potatoes and/or Onions 8.18 10.93 7.82 149
Scrambled Eggs with Vegetables 7.34 2.38 7.22 106

Scrambled Eggs with Meat (1 large egg serving)

Scrambled Eggs with Beef 9.42 2.24 9.91 136
Scrambled Eggs with Cheese and Ham or Bacon 11.15 1.97 10.63 152
Scrambled Eggs with Cheese, Ham or Bacon and Tomatoes 11.43 3.02 11.09 160
Scrambled Eggs with Chicken 6.84 1.11 11.95 117
Scrambled Eggs with Chorizo 12.12 1.58 9.93 158
Scrambled Eggs with Fish 7.53 1.29 8.84 111
Scrambled Eggs with Ham or Bacon 9.79 1.11 10.67 138
Scrambled Eggs with Hot Dogs 13.86 2.42 10.17 177
Scrambled Eggs with Peppers, Onion and Ham 8.37 2.02 8.82 121
Scrambled Eggs with Sausage 15.32 1.38 11.95 194
Scrambled Eggs with Sausage and Cheese 14.15 2.14 11.29 184
Scrambled Eggs with Sausage and Mushrooms 10.75 1.72 9.59 145

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 cup Scrambled Eggs from Dry Eggs 40.23 2.63 19.71 454
1 cup Cholesterol-Free Scrambled Eggs 17.86 6.23 15.61 249
1 Scrambled Egg Sandwich 9.07 27.42 10.64 237

Foods related to Scrambled Eggs:

French Toast Fried Eggs Hard Boiled Eggs Poached Eggs
Egg Yolks Hash Browns Omelets Egg Whites
Toast Bacon Eggs Sausages

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Nutrition Facts
Serving Size 1 large egg
 
Amount Per Serving
Calories from Fat 64
Calories 98
 
% Daily Values*
Total Fat 7.14g 11%
  Saturated Fat 2.086g 10%
  Polyunsaturated Fat 1.243g  
  Monounsaturated Fat 2.867g  
Cholesterol 213mg 71%
Sodium 247mg 10%
Potassium 91mg  
Total Carbohydrate 1.15g 0%
  Dietary Fiber 0g 0%
  Sugars 1.17g  
Protein 6.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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