Food database and calorie counter Source: Generic

Egg Omelet or Scrambled Egg with Sausage and Mushrooms

Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories from Fat 104
Calories 155
% Daily Values*
Total Fat 11.51g 18%
  Saturated Fat 3.491g 17%
  Polyunsaturated Fat 1.856g  
  Monounsaturated Fat 4.715g  
Cholesterol 253mg 84%
Sodium 393mg 16%
Potassium 152mg  
Total Carbohydrate 1.84g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.73g  
Protein 10.26g  
Vitamin A 8% Vitamin C 0%
Calcium 6% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 155 calories in 1 extra large Egg Omelet or Scrambled Egg with Sausage and Mushrooms.
Calorie breakdown: 68% fat, 5% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
1 small 114
1 medium 134
1 egg, NS as to size 144
1 large 144
1 extra large 155
100 g 170
1 cup 342

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

21 g Milk, NFS
10 g Pork sausage (cooked)
5 g Mushrooms (drained solids, canned)
52 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt
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Recently Eaten By:

on 28 November 2015
joyce bacalis
on 24 November 2015
on 19 November 2015
on 05 November 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Sausage and Mushrooms with these foods:
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