Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 118
Calories 171
 
% Daily Values*
Total Fat 13.15g 20%
  Saturated Fat 4.557g 23%
  Polyunsaturated Fat 1.929g  
  Monounsaturated Fat 5.19g  
Cholesterol 216mg 72%
Sodium 344mg 14%
Potassium 152mg  
Total Carbohydrate 1.99g 1%
  Dietary Fiber 0g 0%
  Sugars 1.97g  
Protein 10.49g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (70%)
 
Protein (25%)
Carbohydrates, 1.99g (5%) Fat, 13.15g (70%) Protein, 10.49g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
171
Fat
13.15g
Carbs
1.99g
Protein
10.49g
There are 171 calories in 1 medium Egg Omelet or Scrambled Egg with Sausage and Cheese.
Calorie breakdown: 70% fat, 5% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
1 small 145
1 medium 171
1 egg, NS as to size 184
1 large 184
1 extra large 197
100 g 216
1 jumbo 220
1 cup 434

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs, Sausages

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

17 g Milk, NFS
11 g Pork sausage (cooked)
8 g American cheese (without di sodium phosphate, pasteurized)
41 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
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Recently Eaten By:

kraftylady
on 24 August 2014
crazyrenee
on 24 August 2014
jbc1345
on 24 August 2014
Target 190
on 17 August 2014

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