Food database and calorie counter Source: Generic

Egg Omelet or Scrambled Egg (Fat Added in Cooking)

Nutrition Facts
Serving Size: 1 large
Amount Per Serving
Calories from Fat 61
Calories 94
% Daily Values*
Total Fat 6.74g 10%
  Saturated Fat 1.999g 10%
  Polyunsaturated Fat 1.161g  
  Monounsaturated Fat 2.692g  
Cholesterol 198mg 66%
Sodium 232mg 10%
Potassium 91mg  
Total Carbohydrate 1.3g 0%
  Dietary Fiber 0g 0%
  Sugars 1.33g  
Protein 6.49g  
Vitamin A 7% Vitamin C 0%
Calcium 5% Iron 5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 94 calories in 1 large Egg Omelet or Scrambled Egg (Fat Added in Cooking).
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 74
1 medium 85
1 egg, NS as to size 94
1 large 94
1 extra large 103
1 jumbo 113
100 g 151
1 cup (about 3.4 large eggs) 323

Related Types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg
Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info
Other Related Foods

See Also:

Scrambled Eggs (Frozen Mixture)
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Dried)
Egg White
  view more results

Contains these Ingredients:

17 g Milk, NFS
42 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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