Food database and calorie counter Source: Generic

Egg Omelet or Scrambled Egg with Mushrooms

Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 57
Calories 91
 
% Daily Values*
Total Fat 6.34g 10%
  Saturated Fat 1.869g 9%
  Polyunsaturated Fat 1.104g  
  Monounsaturated Fat 2.514g  
Cholesterol 185mg 62%
Sodium 289mg 12%
Potassium 107mg  
Total Carbohydrate 2.05g 1%
  Dietary Fiber 0.4g 2%
  Sugars 1.6g  
Protein 6.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
Carbohydrates, 2.05g (9%) Fat, 6.34g (63%) Protein, 6.37g (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
91
Fat
6.34g
Carbs
2.05g
Protein
6.37g
There are 91 calories in 1 large Egg Omelet or Scrambled Egg with Mushrooms.
Calorie breakdown: 63% fat, 9% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
1 small 71
1 medium 84
1 egg, NS as to size 91
1 large 91
1 extra large 99
100 g 125
1 cup 241

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

16 g Milk, NFS
15 g Mushrooms (drained solids, canned)
40 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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Recently Eaten By:

maxwellmf
on 18 September 2014
Catbird3
on 21 September 2014
Rallen23631
on 15 September 2014
mamagoose1
on 14 September 2014

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