| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 large
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| Amount Per Serving |
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Calories from Fat 103
Calories 160
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| % Daily Values* |
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Total Fat
11.43g
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18% |
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Saturated Fat
4.46g
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22% |
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Polyunsaturated Fat
1.456g
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Monounsaturated Fat
4.349g
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Cholesterol
200mg
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67% |
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Sodium
515mg
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21% |
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Potassium
212mg
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Total Carbohydrate
3.02g
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1% |
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Dietary Fiber
0.3g
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1% |
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Sugars
2.66g
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Protein
11.09g
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| Vitamin A
0% |
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Vitamin C
5% |
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| Calcium
12% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: with onions
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (65%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
11.43g
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Carbs
3.02g
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Protein
11.09g
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| There are 160 calories in 1 large Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. |
| Calorie breakdown: 65% fat, 8% carbs, 27% protein. |
Other common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 25 May 2013
