Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 97
Calories 151
 
% Daily Values*
Total Fat 10.76g 17%
  Saturated Fat 4.197g 21%
  Polyunsaturated Fat 1.37g  
  Monounsaturated Fat 4.093g  
Cholesterol 188mg 63%
Sodium 485mg 20%
Potassium 200mg  
Total Carbohydrate 2.84g 1%
  Dietary Fiber 0.3g 1%
  Sugars 2.51g  
Protein 10.44g  
 
Vitamin A 0% Vitamin C 5%
Calcium 11% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with onions
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (65%)
 
Protein (27%)
Carbohydrates, 2.84g (8%) Fat, 10.76g (65%) Protein, 10.44g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
151
Fat
10.76g
Carbs
2.84g
Protein
10.44g
There are 151 calories in 1 medium Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Calorie breakdown: 65% fat, 8% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
1 small 126
1 medium 151
100 g 157
1 large 160
1 egg, NS as to size 160
1 extra large 170
1 cup 297

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

10 g Cheese, processed, American or Cheddar type
15 g Milk, NFS
10 g Ham (whole, cured, roasted)
22 g Red tomatoes
37 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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Recently Eaten By:

sarashannon
on 19 September 2014
Seabee1968
on 18 September 2014
CeeCee Sedro
on 21 September 2014
bigoh
on 21 September 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes with these foods:
Toasted White Bread
Hy-Vee Vegetable Juice
Toasted Whole Wheat Bread
Coffee
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