Food database and calorie counter Source: Generic

Egg Omelet or Scrambled Egg with Chorizo

Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 109
Calories 158
 
% Daily Values*
Total Fat 12.12g 19%
  Saturated Fat 4.004g 20%
  Polyunsaturated Fat 1.664g  
  Monounsaturated Fat 5.264g  
Cholesterol 216mg 72%
Sodium 406mg 17%
Potassium 147mg  
Total Carbohydrate 1.58g 1%
  Dietary Fiber 0g 0%
  Sugars 1.37g  
Protein 9.93g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
Carbohydrates, 1.58g (4%) Fat, 12.12g (70%) Protein, 9.93g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
158
Fat
12.12g
Carbs
1.58g
Protein
9.93g
There are 158 calories in 1 large Egg Omelet or Scrambled Egg with Chorizo.
Calorie breakdown: 70% fat, 4% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 59
1 small 125
1 medium 146
1 egg, NS as to size 158
1 large 158
1 extra large 171
100 g 208
1 cup 439

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

18 g Milk, NFS
12 g Pork and beef chorizo
44 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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Recently Eaten By:

kikybunbury
on 20 August 2014
Boerenooi
on 20 August 2014
Michael Zurek
on 16 August 2014
Lynda King
on 19 August 2014

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