Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 101
Calories 157
 
% Daily Values*
Total Fat 11.21g 17%
  Saturated Fat 4.372g 22%
  Polyunsaturated Fat 1.427g  
  Monounsaturated Fat 4.264g  
Cholesterol 196mg 65%
Sodium 505mg 21%
Potassium 208mg  
Total Carbohydrate 2.96g 1%
  Dietary Fiber 0.3g 1%
  Sugars 2.61g  
Protein 10.87g  
 
Vitamin A 0% Vitamin C 5%
Calcium 11% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with onions
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (65%)
 
Protein (27%)
Carbohydrates, 2.96g (8%) Fat, 11.21g (65%) Protein, 10.87g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
11.21g
Carbs
2.96g
Protein
10.87g
There are 157 calories in 100 grams of Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Calorie breakdown: 65% fat, 8% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
1 small 126
1 medium 151
100 g 157
1 large 160
1 egg, NS as to size 160
1 extra large 170
1 cup 297

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

11 g Cheese, processed, American or Cheddar type
15 g Milk, NFS
11 g Ham (whole, cured, roasted)
23 g Red tomatoes
38 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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Recently Eaten By:

annkrueger
on 22 November 2014
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on 16 November 2014
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on 18 November 2014
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on 13 November 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes with these foods:
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