Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 extra large
 
Amount Per Serving
Calories from Fat 109
Calories 170
 
% Daily Values*
Total Fat 12.11g 19%
  Saturated Fat 4.722g 24%
  Polyunsaturated Fat 1.542g  
  Monounsaturated Fat 4.605g  
Cholesterol 212mg 71%
Sodium 545mg 23%
Potassium 225mg  
Total Carbohydrate 3.2g 1%
  Dietary Fiber 0.3g 1%
  Sugars 2.82g  
Protein 11.74g  
 
Vitamin A 0% Vitamin C 5%
Calcium 12% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with onions
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (65%)
 
Protein (27%)
Carbohydrates, 3.2g (8%) Fat, 12.11g (65%) Protein, 11.74g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
12.11g
Carbs
3.2g
Protein
11.74g
There are 170 calories in 1 extra large Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Calorie breakdown: 65% fat, 8% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
1 small 126
1 medium 151
100 g 157
1 large 160
1 egg, NS as to size 160
1 extra large 170
1 cup 297

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

12 g Cheese, processed, American or Cheddar type
16 g Milk, NFS
12 g Ham (whole, cured, roasted)
25 g Red tomatoes
41 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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Recently Eaten By:

crazykass
on 18 August 2014
Retired grandmother
on 18 August 2014
solidago
on 17 August 2014
chazers01
on 13 August 2014

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