Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 extra large
 
Amount Per Serving
Calories from Fat 327
Calories 509
 
% Daily Values*
Total Fat 36.32g 56%
  Saturated Fat 14.166g 71%
  Polyunsaturated Fat 4.625g  
  Monounsaturated Fat 13.814g  
Cholesterol 635mg 212%
Sodium 1636mg 68%
Potassium 674mg  
Total Carbohydrate 9.59g 3%
  Dietary Fiber 1g 4%
  Sugars 8.46g  
Protein 35.22g  
 
Vitamin A 0% Vitamin C 16%
Calcium 37% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with onions
25%
of RDI*
(509 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (65%)
 
Protein (27%)
Carbohydrates, 9.59g (8%) Fat, 36.32g (65%) Protein, 35.22g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
509
Fat
36.32g
Carbs
9.59g
Protein
35.22g
There are 509 calories in 3 extra large Egg Omelets or Scrambled Eggs with Cheese, Ham or Bacon and Tomatoes.
Calorie breakdown: 65% fat, 8% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
1 small 126
1 medium 151
100 g 157
1 large 160
1 egg, NS as to size 160
1 extra large 170
1 cup 297

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

35 g Cheese, processed, American or Cheddar type
49 g Milk, NFS
35 g Ham (whole, cured, roasted)
74 g Red tomatoes
124 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

Lizzy1302
on 18 October 2014
Leanne B
on 19 October 2014
Rogerk1950
on 19 October 2014
grant.barley
on 18 October 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes with these foods:
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