Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 extra large
Amount Per Serving
Calories from Fat 327
Calories 509
% Daily Values*
Total Fat 36.32g 56%
  Saturated Fat 14.166g 71%
  Polyunsaturated Fat 4.625g  
  Monounsaturated Fat 13.814g  
Cholesterol 635mg 212%
Sodium 1636mg 68%
Potassium 674mg  
Total Carbohydrate 9.59g 3%
  Dietary Fiber 1g 4%
  Sugars 8.46g  
Protein 35.22g  
Vitamin A 36% Vitamin C 16%
Calcium 37% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: with onions
of RDI*
(509 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 509 calories in 3 extra large Egg Omelets or Scrambled Eggs with Cheese, Ham or Bacon and Tomatoes.
Calorie breakdown: 65% fat, 8% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
1 small 126
1 medium 151
100 g 157
1 large 160
1 egg, NS as to size 160
1 extra large 170
1 cup 297

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

35 g Cheese, processed, American or Cheddar type
49 g Milk, NFS
35 g Ham (whole, cured, roasted)
74 g Red tomatoes
124 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 November 2015
Robinne Adonis
on 23 November 2015
on 24 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes with these foods:
Heidelberg Multigrain Bread
V8 Low Sodium Original 100% Vegetable Juice
Coffee (Brewed From Grounds)
Baileys Coffee Creamer - French Vanilla
Potato French Fries

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.