Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 3 extra large
Amount Per Serving
Calories from Fat 327
Calories 509
% Daily Values*
Total Fat 36.32g 56%
  Saturated Fat 14.166g 71%
  Polyunsaturated Fat 4.625g  
  Monounsaturated Fat 13.814g  
Cholesterol 635mg 212%
Sodium 1636mg 68%
Potassium 674mg  
Total Carbohydrate 9.59g 3%
  Dietary Fiber 1g 4%
  Sugars 8.46g  
Protein 35.22g  
Vitamin A 36% Vitamin C 16%
Calcium 37% Iron 18%
Includes: with onions
of RDI*
(509 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 509 calories in 3 extra large Egg Omelets or Scrambled Eggs with Cheese, Ham or Bacon and Tomatoes.
Calorie breakdown: 65% fat, 8% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
1 small 126
1 medium 151
100 g 157
1 large 160
1 egg, NS as to size 160
1 extra large 170
1 cup 297

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
  view more omelets nutritional info
Other Related Foods

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

35 g Cheese, processed, American or Cheddar type
49 g Milk, NFS
35 g Ham (whole, cured, roasted)
74 g Red tomatoes
124 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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