Food database and calorie counter  
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
8g
10%
Saturated Fat
2.268g
11%
Trans Fat
-
Polyunsaturated Fat
2.434g
Monounsaturated Fat
2.857g
Cholesterol
6mg
2%
Sodium
101mg
4%
Total Carbohydrate
7.97g
3%
Dietary Fiber
1.3g
5%
Sugars
1.37g
Protein
2.44g
Vitamin D
-
Calcium
54mg
4%
Iron
0.41mg
2%
Potassium
108mg
2%
Vitamin A
34mcg
4%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (63%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Chilaquiles, Tortilla Casserole with Salsa and Cheese Chilaquiles, Tortilla Casserole with Salsa and Cheese Chilaquiles, Tortilla Casserole with Salsa and Cheese
view more photos

Nutrition summary:

Calories
111
Fat
8g
Carbs
7.97g
Protein
2.44g
There are 111 calories in a 1/4 cup of Chilaquiles, Tortilla Casserole with Salsa and Cheese.
Calorie breakdown: 63% fat, 28% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 cup 443

Related Types of Chilaquiles:

Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Empanada Mexican Turnover (Filled with Meat and Vegetables)
  view more chilaquiles nutritional info

Related Types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
  view more casseroles nutritional info

See Also:

Rice Casserole with Cheese
Spinach and Cheese Casserole
Tamale Casserole with Meat
Eggplant and Meat Casserole
Summer Squash Casserole with Tomato and Cheese
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.