Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories from Fat 10
Calories 68
% Daily Values*
Total Fat 1.06g 2%
  Saturated Fat 0.233g 1%
  Polyunsaturated Fat 0.237g  
  Monounsaturated Fat 0.449g  
Cholesterol 0mg 0%
Sodium 138mg 6%
Potassium 52mg  
Total Carbohydrate 12.31g 4%
  Dietary Fiber 1.3g 5%
  Sugars 1.43g  
Protein 2.38g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Honey Wheat; Roman Meal; Wheatberry; Spelt bread
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 68 calories in 1 regular slice of Toasted Wheat or Cracked Wheat Bread.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 thin slice, crust not eaten 24
1 regular slice, crust not eaten 31
1 thin slice 51
1 regular slice 68
1 large or thick slice 76
1 oz 80
100 g 282

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods

See Also:

Toasted Whole Wheat Bread (Commercial)
Toasted Wheat Germ Bread
Wheat Bread (Includes Wheat Berry)
Toasted Wheat Bread (Includes Wheat Berry)
Wheat Melba Toast
  view more results

Contains these Ingredients:

24 g Toasted wheat bread (includes wheat berry)
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Recently Eaten By:

on 26 October 2015
on 26 October 2015
on 19 October 2015
Michelle Sudbury
on 18 October 2015

Recently Eaten With:

FatSecret members have recently eaten Toasted Wheat or Cracked Wheat Bread with these foods:
Soy Milk
Hazelnuts or Filberts Nuts
Brown Sugar

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