Food database and calorie counter Source: USDA

Wheat Bread (Includes Wheat Berry)

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 9
Calories 65
 
% Daily Values*
Total Fat 1.02g 2%
  Saturated Fat 0.224g 1%
  Polyunsaturated Fat 0.227g  
  Monounsaturated Fat 0.43g  
Cholesterol 0mg 0%
Sodium 132mg 6%
Potassium 50mg  
Total Carbohydrate 11.8g 4%
  Dietary Fiber 1.1g 4%
  Sugars 1.37g  
Protein 2.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 11.8g (73%) Fat, 1.02g (14%) Protein, 2.28g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
65
Fat
1.02g
Carbs
11.8g
Protein
2.28g
There are 65 calories in 1 slice of Wheat Bread (Includes Wheat Berry).
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 65
1 oz 74
100 g 260

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Wheat Bread (Includes Wheat Berry)
Wheat Bran Bread
Wheat Germ Bread
Whole Wheat Bread (Commercial)
Toasted Whole Wheat Bread (Commercial)
  view more results
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Recently Eaten By:

planaganet
on 29 August 2014
altagent
on 14 August 2014
Emilka1950
on 02 August 2014
Amitha1
on 31 July 2014

Recently Eaten With:

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