Food database and calorie counter Source: USDA

Wheat Bread (Reduced Calorie)

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 5
Calories 46
 
% Daily Values*
Total Fat 0.53g 1%
  Saturated Fat 0.079g 0%
  Polyunsaturated Fat 0.223g  
  Monounsaturated Fat 0.058g  
Cholesterol 0mg 0%
Sodium 118mg 5%
Potassium 28mg  
Total Carbohydrate 10.03g 3%
  Dietary Fiber 2.8g 11%
  Sugars 0.71g  
Protein 2.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
Carbohydrates, 10.03g (73%) Fat, 0.53g (10%) Protein, 2.09g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
46
Fat
0.53g
Carbs
10.03g
Protein
2.09g
There are 46 calories in 1 slice of Wheat Bread (Reduced Calorie).
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 46
1 oz 56
100 g 198

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Giant Eagle Reduced Calorie Light Wheat Bread
Giant Food Reduced Calorie Light Wheat Bread
EarthGrains 35 Reduced Calorie Vegetable Fiber Wheat Bread
Heiner's Hearty Wheat 35 Reduced Calorie Bread
Heiner's Wheat 35 Reduced Calorie Bread
  view more results

Used in these Member Recipes:

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Recently Eaten By:

mehwishmoon
on 25 November 2014
Mimi Duke
on 23 November 2014
r44brown
on 23 November 2014
cmueller23
on 22 November 2014

Recently Eaten With:

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