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Calories in Wheat Bread

The favorite choice for the term "Wheat Bread" is 1 regular slice of Whole Wheat Bread which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Wheat Bread is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Wheat Bread

Fat(g) Carbs(g) Prot(g)
Calories
1 very thin slice 0.62 7.07 1.37 39
1 thin slice 0.82 9.43 1.83 52
1 regular slice 1.07 12.26 2.37 67
1 large or thick slice 1.23 14.14 2.74 78
1 thin slice, crust not eaten 0.37 4.24 0.82 23
1 regular slice, crust not eaten 0.49 5.66 1.10 31

Other Popular Types of Wheat Bread

(2 slices serving)
Fat(g) Carbs(g) Prot(g)
Calories
Toasted Wheat Bread 2.40 25.85 5.45 138
100% Whole Wheat Bread 2.35 25.82 5.43 138
Reduced Calorie Wheat Bread 1.06 20.06 4.19 91
Wheat Berry Bread 2.05 23.60 4.55 130
Cracked Wheat Bread 1.95 24.75 4.35 130
Wheat or Cracked Wheat Bread 2.13 24.54 4.73 135
Wheat Bran Bread 2.45 34.42 6.34 179
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread 1.29 24.42 5.10 111

Foods related to Wheat Bread:

Pita Bread Whole Wheat Bread American Cheese Multigrain Bread
Peanut Butter Sourdough Bread White Bread Toast
Eggs Lettuce Turkey Bread

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Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 10
Calories 67
 
% Daily Values*
Total Fat 1.07g 2%
  Saturated Fat 0.233g 1%
  Polyunsaturated Fat 0.237g  
  Monounsaturated Fat 0.447g  
Cholesterol 0mg 0%
Sodium 138mg 6%
Potassium 53mg  
Total Carbohydrate 12.26g 4%
  Dietary Fiber 1.1g 4%
  Sugars 1.43g  
Protein 2.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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