| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 thin slice |
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.337g
Cholesterol
0mg
0%
Sodium
104mg
5%
Total Carbohydrate
9.23g
3%
Dietary Fiber
1g
3%
Sugars
1.07g
Protein
1.78g
Vitamin D
-
Calcium
21mg
2%
Iron
0.65mg
4%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Honey Wheat; Roman Meal; Wheatberry; Spelt bread
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
51
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Fat
0.79g
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Carbs
9.23g
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Protein
1.78g
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| There are 51 calories in 1 thin slice of Toasted Wheat or Cracked Wheat Bread. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Toast:
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