Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 6
Calories 54
 
% Daily Values*
Total Fat 0.63g 1%
  Saturated Fat 0.094g 0%
  Polyunsaturated Fat 0.266g  
  Monounsaturated Fat 0.069g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 34mg  
Total Carbohydrate 11.98g 4%
  Dietary Fiber 3.3g 13%
  Sugars 0.84g  
Protein 2.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Roman Light Wheat; Less; Wonder Light Wheat; Arnold's Bakery Light Golden Wheat; Schwebel's Lite Wheat; Wonder Light 9 Grain
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
Carbohydrates, 11.98g (75%) Fat, 0.63g (9%) Protein, 2.5g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
0.63g
Carbs
11.98g
Protein
2.5g
There are 54 calories in 1 regular slice of Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread.
Calorie breakdown: 9% fat, 75% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 46
1 regular slice 54
1 oz 62
100 g 218

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
Wheat Bread (Includes Wheat Berry)
Toasted Wheat Germ Bread
Toasted Wheat Bread (Includes Wheat Berry)
Toasted Oat Bran Bread (Reduced Calorie)
  view more results

Contains these Ingredients:

25 g Wheat bread (reduced calorie)
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Recently Eaten By:

NancyC55
on 16 November 2014
tiania
on 16 November 2014
california3201
on 14 October 2014
DRS59
on 15 September 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread with these foods:
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