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Food database and calorie counter Source: Generic

Toasted Reduced Calorie High Fiber Multigrain Bread

Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 8
Calories 61
 
% Daily Values*
Total Fat 0.88g 1%
  Saturated Fat 0.114g 1%
  Polyunsaturated Fat 0.467g  
  Monounsaturated Fat 0.15g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 144mg  
Total Carbohydrate 13.81g 5%
  Dietary Fiber 4.3g 17%
  Sugars 0.88g  
Protein 2.82g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
Carbohydrates, 13.81g (74%) Fat, 0.88g (11%) Protein, 2.82g (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 61 calories in 1 regular slice of Toasted Reduced Calorie High Fiber Multigrain Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 9.51g.

Common serving sizes:

Serving Size Calories
1 thin slice 54
1 regular slice 61
1 oz 73
100 g 256

Related types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
  view more multigrain bread nutritional info

Related types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Raisin Bread
  view more bread nutritional info
Other Related Foods
Toast

See also:

Toasted Oat Bran Bread (Reduced Calorie)
Oatmeal Bread (Reduced Calorie)
Rye Bread (Reduced Calorie)
Wheat Bread (Reduced Calorie)
White Bread (Reduced Calorie)
  view more results

Contains these Ingredients:

24 g Bread, multigrain, reduced calorie and/or high fiber
 
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Recently eaten by:

want2bethinagain
on 21 November 2009
spoynter1967
on 11 September 2009
aFzii
on 22 August 2009
Jaimcos
on 19 August 2009

Recently eaten with:

FatSecret members have recently eaten Toasted Reduced Calorie High Fiber Multigrain Bread with these foods:
All Whites 100% Liquid Egg Whites
Applegate Farms Organic Turkey Bacon
International Delight Amaretto Coffee Creamer
Quaker Instant Oatmeal - Maple and Brown Sugar
Chunky Peanut Butter (with Salt)

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