Food database and calorie counter Source: Generic

Toasted Reduced Calorie High Fiber Multigrain Bread

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories from Fat 8
Calories 61
% Daily Values*
Total Fat 0.88g 1%
  Saturated Fat 0.114g 1%
  Polyunsaturated Fat 0.467g  
  Monounsaturated Fat 0.15g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 144mg  
Total Carbohydrate 13.81g 5%
  Dietary Fiber 4.3g 17%
  Sugars 0.88g  
Protein 2.82g  
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 61 calories in 1 regular slice of Toasted Reduced Calorie High Fiber Multigrain Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 54
1 regular slice 61
1 oz 73
100 g 256

Related Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
  view more multigrain bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods

See Also:

Toasted Oat Bran Bread (Reduced Calorie)
Oatmeal Bread (Reduced Calorie)
Rye Bread (Reduced Calorie)
Wheat Bread (Reduced Calorie)
White Bread (Reduced Calorie)
  view more results

Contains these Ingredients:

24 g Bread, multigrain, reduced calorie and/or high fiber
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Recently Eaten By:

Ratna Prabha
on 06 April 2015
on 18 January 2015
on 04 October 2014
on 14 September 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Reduced Calorie High Fiber Multigrain Bread with these foods:
Caesar Salad with Romaine
Meatless Lasagna with Vegetables
Deli Turkey or Chicken Breast Meat

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