Food database and calorie counter Source: Generic

Toasted Reduced Calorie High Fiber Rye Bread

Nutrition Facts
Serving Size 1 thin slice
Amount Per Serving
Calories from Fat 5
Calories 40
% Daily Values*
Total Fat 0.57g 1%
  Saturated Fat 0.073g 0%
  Polyunsaturated Fat 0.149g  
  Monounsaturated Fat 0.133g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 19mg  
Total Carbohydrate 8.01g 3%
  Dietary Fiber 2.4g 10%
  Sugars 0.45g  
Protein 1.8g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Less
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in 1 thin slice of Toasted Reduced Calorie High Fiber Rye Bread.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 40
1 regular slice 54
1 oz 63
1 thick slice 65
100 g 223

Related Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods

See Also:

Toasted Oat Bran Bread (Reduced Calorie)
Oat Bran Bread (Reduced Calorie)
Oatmeal Bread (Reduced Calorie)
Wheat Bread (Reduced Calorie)
White Bread (Reduced Calorie)
  view more results

Contains these Ingredients:

18 g Rye bread (reduced calorie)
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Recently Eaten By:

on 03 October 2015
Roger P
on 30 September 2015
on 06 September 2015
on 02 September 2015

Recently Eaten With:

FatSecret members have recently eaten Toasted Reduced Calorie High Fiber Rye Bread with these foods:
Buttered Air Popped Popcorn
Fried Egg
Kirkland Signature Ancient Grains Granola with Almonds
Milk (Nonfat)

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