Food database and calorie counter Source: Generic

Toasted Reduced Calorie High Fiber Rye Bread

Nutrition Facts
Serving Size 1 thin slice
 
Amount Per Serving
Calories from Fat 5
Calories 40
 
% Daily Values*
Total Fat 0.57g 1%
  Saturated Fat 0.073g 0%
  Polyunsaturated Fat 0.149g  
  Monounsaturated Fat 0.133g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 19mg  
Total Carbohydrate 8.01g 3%
  Dietary Fiber 2.4g 10%
  Sugars 0.45g  
Protein 1.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Less
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
Carbohydrates, 8.01g (72%) Fat, 0.57g (12%) Protein, 1.8g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0.57g
Carbs
8.01g
Protein
1.8g
There are 40 calories in 1 thin slice of Toasted Reduced Calorie High Fiber Rye Bread.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 40
1 regular slice 54
1 oz 63
1 thick slice 65
100 g 223

Related Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Oat Bran Bread (Reduced Calorie)
Oat Bran Bread (Reduced Calorie)
Oatmeal Bread (Reduced Calorie)
Wheat Bread (Reduced Calorie)
White Bread (Reduced Calorie)
  view more results

Contains these Ingredients:

18 g Rye bread (reduced calorie)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Kesh33
on 20 October 2014
bemerson16
on 13 October 2014
Twin13
on 01 October 2014
Bookworm 333
on 04 September 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Reduced Calorie High Fiber Rye Bread with these foods:
Buttered Air Popped Popcorn
Coffee
Fried Egg
Kirkland Signature Ancient Grains Granola with Almonds
Egg White


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.