| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
13.33g
17%
Saturated Fat
4.041g
20%
Trans Fat
-
Polyunsaturated Fat
2.567g
Monounsaturated Fat
5.51g
Cholesterol
80mg
27%
Sodium
328mg
14%
Total Carbohydrate
7.16g
3%
Dietary Fiber
0.4g
1%
Sugars
1.77g
Protein
26.12g
Vitamin D
-
Calcium
22mg
2%
Iron
3.42mg
19%
Potassium
383mg
8%
Vitamin A
12mcg
1%
Vitamin C
0.1mg
0%
Note:
Includes: country fried steak; chicken fried steak
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (47%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
13.33g
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Carbs
7.16g
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Protein
26.12g
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| There are 260 calories in 100 grams of Fried Battered Beef Steak (Lean Only Eaten). |
| Calorie breakdown: 47% fat, 11% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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