| Food database and calorie counter |
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5 thin slices (approx 4-1/2" x 2-1/2" x 1/8")
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Nutrition Facts
| Serving Size |
5 thin slices (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
12.11g
16%
Saturated Fat
4.339g
22%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
5.576g
Cholesterol
98mg
33%
Sodium
244mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.11g
Vitamin D
-
Calcium
6mg
0%
Iron
2.94mg
16%
Potassium
298mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
242
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Fat
12.11g
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Carbs
0g
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Protein
31.11g
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| There are 242 calories in 5 thin slices of Beef Brisket (Lean Only Eaten). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket
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Corned Beef Brisket (Cured)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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view more brisket nutritional info |
Related Types of Beef:
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