| Food database and calorie counter |
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1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
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Nutrition Facts
| Serving Size |
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") |
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
1.736g
9%
Trans Fat
-
Polyunsaturated Fat
0.146g
Monounsaturated Fat
2.23g
Cholesterol
39mg
13%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.44g
Vitamin D
-
Calcium
3mg
0%
Iron
1.18mg
7%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
4.84g
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Carbs
0g
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Protein
12.44g
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| There are 97 calories in 1 medium slice of Beef Brisket (Lean Only Eaten). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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view more brisket nutritional info |
Related Types of Beef:
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