| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup yields |
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
0.794g
4%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
1.833g
Cholesterol
2mg
1%
Sodium
244mg
11%
Total Carbohydrate
12.79g
5%
Dietary Fiber
2.2g
8%
Sugars
1.3g
Protein
3.49g
Vitamin D
-
Calcium
61mg
5%
Iron
1.06mg
6%
Potassium
146mg
3%
Vitamin A
8mcg
1%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
93
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Fat
3.39g
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Carbs
12.79g
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Protein
3.49g
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| There are 93 calories in 1 cup yields of Stuffed Artichokes. |
| Calorie breakdown: 32% fat, 53% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
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