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1 10 stuffed leaves yields serving

Stuffed Artichokes

Nutrition Facts
Serving Size 1 10 stuffed leaves yields serving
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.565g
3%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
1.305g
Cholesterol
1mg
0%
Sodium
173mg
8%
Total Carbohydrate
9.11g
3%
Dietary Fiber
1.6g
6%
Sugars
0.93g
Protein
2.48g
Vitamin D
-
Calcium
43mg
3%
Iron
0.75mg
4%
Potassium
104mg
2%
Vitamin A
6mcg
1%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
2.42g
Carbs
9.11g
Protein
2.48g
There are 66 calories in 1 10 stuffed leaves yields serving of Stuffed Artichokes.
Calorie breakdown: 32% fat, 53% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
1 10 stuffed leaves yields serving 66
1 cup yields 93
100 g 158
1 stuffed globe 397

Related Types of Artichokes:

Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Cooked Artichoke (Canned)
Artichokes (Globe or French)
Artichoke Hearts in Oil
  view more artichokes nutritional info

Related Types of Vegetables:

Carrots
Red Tomatoes
Spinach
Lettuce
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

Stuffed Mushrooms
Artichokes (Globe or French, Unprepared, Frozen)
Vicky's Kitchen Spinach & Artichoke Stuffed Chicken Breast
Stuffed Derma Kishke
Stuffed Clams
  view more results
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