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Fat in Risotto

The favorite choice for the term "Risotto" is 1 cup of Cheese Risotto which has about 13 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Risotto is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Risotto

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Cheese Risotto - 3.59 0.58 7.98 13.12
Mushroom Risotto - - - 0.50 3.00
Asparagus Risotto - - - 4.50 9.00
Butternut Squash Risotto - - - 1.00 2.00
Garlic Primavera Risotto - - - - 2.00
Spearean Risotto - - - - 4.00

Other Common Suggestions

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Brown Rice - 0.63 0.63 0.35 1.74
Dirty Rice - 2.60 0.67 5.47 9.68
Fried Rice - 3.78 5.34 2.25 12.34
Puffed Rice - 0.03 0.05 0.05 0.13
Spanish Rice - 1.17 1.70 0.52 3.64
White Rice - 0.14 0.12 0.12 0.44
White and Wild Rice - 1.61 1.06 0.68 3.56
Wild Rice - 0.25 1.08 0.25 1.73
Yellow Rice - 0.08 0.07 0.07 0.27

Foods related to Risotto:

Jambalaya Pilaf Fried Rice Paella
Rice

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 118
Calories 356
 
% Daily Values*
Total Fat 13.12g 20%
  Saturated Fat 7.975g 40%
  Polyunsaturated Fat 0.58g  
  Monounsaturated Fat 3.587g  
Cholesterol 40mg 13%
Sodium 814mg 34%
Potassium 265mg  
Total Carbohydrate 44.25g 15%
  Dietary Fiber 0.6g 2%
  Sugars 6.97g  
Protein 14.02g  
 
Vitamin A 30% Vitamin C 0%
Calcium 134% Iron 49%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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