Food database and calorie counter Source: Generic

1 cup

Fried Rice

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 111
Calories 333
 
% Daily Values*
Total Fat 12.34g 19%
  Saturated Fat 2.251g 11%
  Polyunsaturated Fat 5.344g  
  Monounsaturated Fat 3.776g  
Cholesterol 103mg 34%
Sodium 822mg 34%
Potassium 202mg  
Total Carbohydrate 41.7g 14%
  Dietary Fiber 1.4g 6%
  Sugars 1.5g  
Protein 12.47g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chinese rice
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
Carbohydrates, 41.7g (51%) Fat, 12.34g (34%) Protein, 12.47g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
333
Fat
12.34g
Carbs
41.7g
Protein
12.47g
There are 333 calories in 1 cup of Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related Types of Fried Rice:

Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Rice-A-Roni Fried Rice
Trader Joe's Vegetable Fried Rice
Tai Pei Shrimp Fried Rice
Pei Wei Chicken Fried Rice
Pei Wei Beef Fried Rice
  view more results

Contains these Ingredients:

122 g White rice (long-grain, cooked)
6 g Pork loin (whole, lean only, cooked, roasted)
7 g Chicken breast meat (broilers or fryers, roasted, cooked)
10 g Mung beans (mature seeds, sprouted)
6 g Scallions or spring onions
7 g Green peas (frozen)
12 g Soy sauce (shoyu)
19 g Egg (whole)
8 g Corn vegetable oil
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Recently Eaten By:

kathrynrsmith
on 22 August 2014
inmsweantitrust
on 22 August 2014
silvasurfas
on 22 August 2014
Amr_aroussy
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Rice with these foods:
Lemon Juice
Whole Milk Mozzarella Cheese
Great Value Buffalo Chicken Wings
Plain Yogurt (Skim Milk)
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